Did you know your eye health depends on overall body health and wellness? Even if you currently have good eye health, safeguarding your vision is still necessary because vision loss is not a normal part of ageing. It’s common to suffer some visual abnormalities as we get older, including issues with glare adjustment, difficulty in […]
How to Improve Eyesight Naturally
Improving your eyesight with natural methods is an excellent way to ensure long-term health for your vision. It doesn’t just ensure lasting results, but it also makes life easier to manage since you can use many techniques and take preventative measures without spending a bulk of money. Specific natural practices aid in eyesight improvement; you […]
Myopia & Astigmatism: Are They Related?

Do you find yourself squinting to read street signs or having trouble seeing the board at school? Are you constantly rubbing your eyes, experiencing headaches or eye strain? If so, you may be experiencing the symptoms of myopia or astigmatism. These two eye conditions are more common than you may think. They’re both refractive errors, […]
What Vitamins are Good for Dry Eyes?

Dry eye is a common eye problem. According to a survey commissioned by the Alberta Optometry Association, 90% of Albertans suffer from dry eye. Symptoms can range from uncomfortable to severe, affecting concentration and vision. But dry eye is often caused by multiple factors, from environmental factors like the dry Albertan climate to personal factors […]
Three Ways Winter Can Affect Your Eyes
Although the winter months bring some of the most celebrated holidays of the year, you also face low temperatures and precipitation. You must take precautions to protect yourself from the potential risks of winter weather, whether you love the season for its celebrations or dislike it because of the cold weather. Some of the most […]
How to Choose the Right Optometrist
The eyes are highly delicate organs, so it’s important to seek a professional optometrist for eye care. A qualified and reputable optometrist carefully examines, treats, monitors, and manages your vision and keeps your ocular health in check. When you try finding a professional for your eye care, it’s likely that the number of options will […]
Common Eye Problems During Winter and How to Prevent Them
Winters can be harsh, particularly on the eyes. Although the holiday season brings plenty of fun activities, the cold weather can lead to certain health concerns. Colder months are peak times when you develop health issues like a cold, cough, and runny nose. Low humidity levels in the air and long nights during the winter […]
Should I Buy Glasses from My Optometrist?

The convenience of online shopping has eliminated the need for people to go into stores to buy anything from groceries to eyewear. We understand the allure of buying glasses online, but there are a few things you should consider before clicking that “Proceed to Checkout” button. As eye care professionals, it’s our responsibility to ensure […]
The Effects Of The Sun On The Eyes
Although there’s plenty of awareness surrounding the effects of ultraviolet radiation on your skin, there’s not as much awareness about its effects on the eyes. Without protection, the sun can end up harming our eyes just as much. Regardless of the time of year, short-term exposure to very strong sunshine can cause sunburn to our […]
Tips to Prevent Vision Loss
Your eye health is crucial to your overall well-being. You can do several things to maintain them and ensure that your vision is at its best. To ensure better vision well into your golden years, adhere to these straightforward recommendations. Here are some key tips to prevent vision loss that you can follow. Sure, it […]