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Category: Dry Eyes

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What Vitamins are Good for Dry Eyes?

A selection of healthy foods that help dry eyes, including fruits, vegetables, grains, and protein sources, arranged on a table against a white background

Dry eye is a common eye problem. According to a survey commissioned by the Alberta Optometry Association, 90% of Albertans suffer from dry eye. Symptoms can range from uncomfortable to severe, affecting concentration and vision.  But dry eye is often caused by multiple factors, from environmental factors like the dry Albertan climate to personal factors […]

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