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Category: Dry Eyes

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Improve Blurry Vision with These 6 Simple Eye Exercises

A woman with blurry vision holds her hand to her head.

What do you typically do if your eyesight blurs at the first sign? Do you immediately visit an ophthalmologist? Although seeing a professional is important, there may be other ways to cope with hazy vision, like doing easy eye exercises.  Hazy vision could indicate another issue. It can be a sign of an underlying eye […]

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What Vitamins are Good for Dry Eyes?

A selection of healthy foods that help dry eyes, including fruits, vegetables, grains, and protein sources, arranged on a table against a white background

Dry eye is a common eye problem. According to a survey commissioned by the Alberta Optometry Association, 90% of Albertans suffer from dry eye. Symptoms can range from uncomfortable to severe, affecting concentration and vision.  But dry eye is often caused by multiple factors, from environmental factors like the dry Albertan climate to personal factors […]

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