There is no question that daily exercising can help you stay fit, build strength, and feel good. Staying physically active is vital for overall health, including reducing our risk of chronic health issues such as type-2 diabetes and high blood pressure. But did you know that exercise can especially benefit your eye health? Research suggests […]
All About Color Blindness
What Is Color Vision Deficiency? Scientifically known as Color Vision Deficiency (CVD), this color vision problem refers to a state where a person has difficulty in perceiving and distinguishing colors. This condition is genetic, affecting more men than women on average. According to some latest surveys conducted by Prevent Blindness America, approximately 8 percent of […]
The Importance of Tears for Proper Eye Health
According to eye specialists, crying doesn’t help people lighten their hearts when something sad or tragic happens, but the tears that form in your eyes are important for their overall health. In the countable sense of the term, medical science defines crying in a different way than what we believe. Medically, crying is not only […]
How Blue Light Affects Your Eyes and What You Can Do To Minimize Its Harmful Effects
What is Blue Light and How Does it Affect Your Eyes? The spectrum of Light ranges from low energy waves to high energy waves. The colors that are perceived by the human eye are in fact a reflection of light and how it hits an object. Each color disperses in different patterns. Blue light waves […]
How Seasonal Allergies Affect Your Eyes
Seasonal Eye Allergies An eye allergy is referred to as allergic cojuncvitus in medical terms. This is basically the response of the immune system to environmental changes and substances that are irritating your eyes. These “irritating substances” are allergens that vary in form, for example, some people are allergic to pollen, some to dust, and […]
Tips to Take Proper Care of Your Contact Lenses
Whether you have just started wearing contact lenses or have been doing so for a while, you can never overestimate the importance of keeping your contacts nice and clean all the time. People opt for contact lenses for various reasons – for example, for aesthetical reasons or to quit relying on glasses, or to just […]
Everything You Need to Know About Ocular Migraines
Ocular Migraines Ocular or Ophthalmic migraines are inherently harmless and temporary, but highly discomforting. The effects of this illness are relatively short term but extremely dangerous and uncomfortable. It can cause problems such as vision loss or temporary blindness. These symptoms can last up to an hour and it usually occurs with a severe headache […]
How to Deal with Foreign Objects in the Eye
Eyes are delicate organs and are vulnerable to injuries. The latter varies from minor eye problems to something major and daunting. Also, anything from getting shampoo in your eyes to internal redness should be dealt immediately as it could affect your eyesight. Moreover, a foreign object could be a tiny particle of dust and in […]
The Importance of Proper Hydration for Eye Health
We already know the importance of drinking water for our overall health and wellness. Many important figures ranging from health experts to Michelle Obama have stressed the importance of increasing your water intake. But did you know that keeping your body hydrated not only benefits it as a whole but also helps your eyes? Your […]
The Foremost Tips for Preventing Age-Related Macular Degeneration
Macular Degeneration Also referred to as AMD, is the degeneration of the macula which is the area of the retina that oversees visual function. This is responsible for the human ability to recognize faces, memorize places and understand our surroundings. Macular degeneration is the leading cause of vision loss, especially in older individuals. Age-related macular […]