When summer comes, we all need to apply sunscreen regularly to protect our skin. We should also show the same concern for our eyes because UV rays can damage your eyes too. Exposure to UV rays can elevate the risks of having conditions like macular degeneration, the thickness of sclera (white area of your eyes), […]
The dominant eye is the eye that works a little better than the other one. The phenomenon is similar to how we use our one hand more than the other hand. A dominant eye does not always have a better vision; it gives more information to your mind and focuses more on the object. Researchers […]
Doctors recommend at least 7 hours of sleep every night for both mental and physical health. Your eyes need at least 5 hours of sleep every night to relax them from an entire day’s worth of strain and to get ready for the upcoming day. If you are sleeping for less than 6 hours a […]
If alcohol consumption is utilized in a controlled amount for parties or gatherings, then it is typically not a threat. However, overconsumption of alcohol can leave a lot of harmful effects on your body, including your vision. It is a rule of nature, that if you eat or consume anything in a large amount, then […]
You can’t regain your eye health you lose it or once it starts to deteriorate. However, you can maintain and restore your eye health by eating healthy. Many things in nature will help you regain your eye health. There are some foods and nutrients that help to restore your eye’s health. Nutrients that help with […]
Eyes are the most sensitive part of a human body. Our eyes react to light. Through our eyes, we can visualize the whole world around us. Even if a small particle of dust touches your eye, you may feel discomfort for an extended amount of time. Several eye diseases can damage your eyes if you […]
As an average person, you might not have eye safety on your mind at all times, but everyone needs to take a good of their eye at all times. Your sight is your biggest blessing. Think of the possibility that you lose your sight because of an avoidable eye injury. Even losing your sight partially […]
Doctors recommend at least 7 hours of sleep every night for both mental and physical health. Your eyes need at least 5 hours of sleep every night to relax them from an entire day’s worth of strain and to get ready for the upcoming day. If you are sleeping for less than 6 hours a […]
We all know about UV rays, their effect on us, and the do’s and don’ts of protecting ourselves from it. However, the new generation is facing a very different issue that is entirely different from what their parents met. You are living in a world filled to the brim with screens and chances are your […]
Your vision is the most important sense of your body because much of your nonverbal communication depends on your eyes. In fact, 2/3 of your brain works on the basis of eyesight. Hence, it is necessary to take care of your eyes for better vision. You may already know that squinting while looking at a […]
Total Focus Optometry
