Doctors recommend at least 7 hours of sleep every night for both mental and physical health. Your eyes need at least 5 hours of sleep every night to relax them from an entire day’s worth of strain and to get ready for the upcoming day. If you are sleeping for less than 6 hours a […]
We all know about UV rays, their effect on us, and the do’s and don’ts of protecting ourselves from it. However, the new generation is facing a very different issue that is entirely different from what their parents met. You are living in a world filled to the brim with screens and chances are your […]
Your vision is the most important sense of your body because much of your nonverbal communication depends on your eyes. In fact, 2/3 of your brain works on the basis of eyesight. Hence, it is necessary to take care of your eyes for better vision. You may already know that squinting while looking at a […]
Lazy eye, also known as Amblyopia, occurs when vision does not properly develop in one or both eyes during early life. It is a common problem in children and even in babies. A child’s vision develops in the early stages of life. It is important to diagnose amblyopia in childhood for early treatment. Your child […]
Like other senses, your sense of sight is priceless. It helps you work every day and proceed with your life delightfully. However, your eye is a delicate organ that needs lots of care. According to the World Health Organization, 2.2 billion people worldwide have blindness or vision impairment. Out of which one billion people have […]
February is low vision awareness month and a good time to start thinking about your eye health. During this month, organizations can increase awareness so you can learn the causes of eye problems and understand techniques to improve your vision. If you already focus on eye care, this month can help you to learn more […]
For a very long time, there has been a debate about whether you should wear contact lenses, glasses, or both. The use of contact lenses has grown since the past few years, especially with its different color features; however, some people still believe that could cause long time harmful effects to your eyes. If you […]
It is important to observe your child’s behavior. By doing this, you can keep an eye on his/her health and attitude. Taking care of your child’s vision is also your responsibility. A weak vision for children can cause serious problems for them. They may face difficulty in their school or while playing with their peers. […]
Let’s face the truth; eye care is important but also quite expensive. Not everybody goes willingly for an eye test unless they have to. But have you noticed a loved one struggling with vision and focus lately? It may be time to take them to have their vision examined. 1. Eye Exams Make Studies Easy […]
Most people wear contacts lens as a means of correcting their vision while some wear it merely for fashion purposes. There is one thing all wearers must be extra careful about, however, and that is safety. Here are a few valuable safety tips for safe contact lens wearing. Get a Prescription from an Eye Doctor […]
Total Focus Optometry
