Blog | Total Focus Optometry

Are Blue Eyes More Sensitive to Sunlight?

Posted on November 19, 2024 (November 19, 2024) by Total Focus

A person with striking blue eyes and freckles across their cheeks looks intensely into the camera.

Having to squint your eyes or use your hand to shield your eyes from the bright sun is a universal experience, but do some people have it worse than others? There is some evidence that people with blue eyes are more sensitive to sunlight than people with brown eyes. People with blue eyes are more likely to develop certain eye conditions.
Luckily, you can protect your eyes from sun damage regardless of their colour. By consistently wearing sunglasses and hats to shield your eyes from the sun, you reduce your risk of developing eye diseases caused by sun exposure.
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What Diseases can be Detected During an Eye Exam?

Posted on October 8, 2024 (October 8, 2024) by Total Focus

An optometrist holds an anatomical model of the human eye.

Not only are our eyes a window to our soul, but they also provide a glimpse of our overall health status. Therefore, routine eye exams are key for maintaining good ocular health and vision. While many see eye exams merely as a way to update their vision prescription, these check-ups are necessary for detecting any […]

What are Progressive Lenses?

Posted on October 8, 2024 (October 8, 2024) by Total Focus

Growing older is a privilege that brings about a wealth of wisdom and experiences, and also visual changes. Presbyopia is a refractive error that develops naturally as we grow older, affecting our ability to focus on nearby objects. This condition will develop regardless of whether an individual already has an ongoing refractive error, like myopia […]

Eye Twitching During Pregnancy: What Does It Mean?

Posted on September 12, 2024 (September 16, 2024) by Dr. Craig M

A pregnant woman at work taking off her glasses to rub her eyes in frustration due to eye twitching.

Also commonly known as blepharospasm, eye twitching is generally a repetitive and uncontrollable spasm or blinking of the eyelid. More often than not, the issue occurs with the upper eyelid and the exact reason why it takes place is still unknown. However, some experts associate it with causes such as stress, caffeine, and fatigue. […]

How to Get Scratches Out of Glasses

Posted on September 12, 2024 (September 16, 2024) by Dr. Craig M

A patient holding glasses in their left hand and using their right hand to wipe them clean with a microfibre cloth to prevent scratches.

At Total Focus Optometry, we understand that your eyewear plays an important role in your everyday life. They help provide clear vision, reduce eye strain, and reflect your style and character. That’s why we offer an extensive selection of frames and lens options tailored to your needs and tastes. Keeping your glasses in impeccable condition […]

Can Myopia Be Reversed?

Posted on August 1, 2024 (August 1, 2024) by Dr. Craig M

Little girl with myopia happily wearing glasses

What’s Myopia? Myopia or nearsightedness is a condition in which further away objects seem blurry, while objects seen up close are perfectly clear. This condition affects children and adults alike, and it has a genetic component. While completely curing or reversing myopia isn’t possible, regular visits to the eye doctor and following their recommendations can […]

How Often Should I Get An Eye Exam?

Posted on August 1, 2024 by Dr. Craig M

A woman gets her eyes checked at her biannual eye exam.

The Importance of Regular Eye Exams The importance of regular eye exams can’t be overstated. Your eyes and optimal vision health are needed for work, school, driving and many everyday activities. Adults between 20 and 64 get their eyes checked every two years, however, if they wear contact lenses, have diabetes, or other health issues, […]

Are Glasses & Contact Lens Prescriptions the Same?

Posted on June 25, 2024 (June 25, 2024) by Dr. Craig M

Someone holds a pair of glasses and a contact lens case on each hand.

When it comes to correcting vision, glasses and contact lenses are two of the most popular options. However, many people wonder whether the prescriptions for these vision aids are the same. While they might seem interchangeable, there are significant differences between glasses and contact lens prescriptions. Understanding these differences is crucial for ensuring you receive […]

Why It’s Important to Wear Sunglasses All Summer

Posted on June 25, 2024 (June 25, 2024) by Dr. Craig M

A young woman relaxes on a chair at the beach while wearing her sunglasses to protect here eyes.

Summer is a season filled with outdoor activities, beach trips, and sun-soaked fun. While you might remember to slather on sunscreen to protect your skin, it’s equally crucial to shield your eyes from the sun’s harmful rays. Wearing sunglasses isn’t just about fashion—it’s a vital health practice. Here’s why it’s important to wear sunglasses all […]

What are MiSight Contact Lenses?

Posted on June 13, 2024 (June 13, 2024) by Dr. Craig M

A close up of a child inserting a contact lens

The most common refractive error for eyes is myopia, also known as nearsightedness. When it comes to vision correction, many people opt for contact lenses. However, finding the ideal pair can be challenging due to the numerous options available. One specialized type is the MiSight contact lens, designed especially for children with myopia. These daily-wear […]