Blog | Total Focus Optometry

Are Contact Lens and Eyeglass Prescriptions the Same?

Posted on March 18, 2026 by Dr. Craig M

A pair of black-framed eyeglasses next to an open white contact lens case containing two lenses.

Your contact lens and glasses prescriptions are not the same and cannot be used interchangeably. […]

How Long Does Eye Fatigue Last?

Posted on March 18, 2026 by Dr. Craig M

An individual sitting in the driver's seat of a car rubbing their eyes and holding their eyeglasses.

For most people, eye fatigue is temporary and improves after you give your eyes a chance to rest, though persistent symptoms of eye strain may indicate that it’s time to schedule an appointment with an eye doctor. […]

How Common Is Age Related Macular Degeneration in Canada?

Posted on February 13, 2026 by Total Focus

A senior with blonde hair rubbing her eyes while holding a pair of glasses, demonstrating symptoms of age-related vision loss.

While statistics vary, AMD is a leading cause of vision changes among older adults in Canada. […]

What Is Usually the First Sign of Glaucoma?

Posted on January 20, 2026 (January 20, 2026) by Total Focus

Close-up of glaucoma concept with eye model and diagnostic tools

For the most common type of glaucoma, there is often no first sign at all, as it usually develops slowly over time without any pain or obvious symptoms. […]

Eyeglass Fashion Trends in 2026

Posted on January 20, 2026 (January 20, 2026) by Total Focus

A person wearing modern eyeglasses outdoors

This year’s eyewear is all about personal expression, so you can find eyeglass frames that feel just right for you. […]

What Is the Connection Between Eye Twitching and Pregnancy?

Posted on December 19, 2025 (December 19, 2025) by Total Focus

A pregnant woman at work taking off her glasses to rub her eyes in frustration due to eye twitching.

Also commonly known as blepharospasm, eye twitching is generally a repetitive and uncontrollable spasm or blinking of the eyelid. More often than not, the issue occurs with the upper eyelid and the exact reason why it takes place is still unknown. However, some experts associate it with causes such as stress, caffeine, and fatigue. […]

Can Eye Strain Cause Dizziness?

Posted on December 19, 2025 by Total Focus

Person showing signs of eye strain and possible dizziness, with one hand pressing the forehead while holding glasses.

This leaves many people to ask if there’s a connection between tired eyes and a dizzy head, and the answer is that digital eye strain can contribute to feelings of dizziness.
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Why is My Eye In Pain When I blink?

Posted on November 21, 2025 by Total Focus

Close-up of a person gently touching the skin below their eye, highlighting the eye’s iris, lashes, and eyelid area.

While the cause for your eye being in pain when you blink is often a minor issue like a bit of dust or dryness, persistent pain is a sign that it’s time for a comprehensive eye exam. […]