Blog | Total Focus Optometry

Are Children’s Eye Exams Free in Alberta?

Posted on September 23, 2025 (September 23, 2025) by Total Focus

School-aged child smiling and peeking out from behind a phoropter, a large mask-like device with knobs and switches.

However, the Alberta Health Care Insurance Plan (AHCIP) does offer eye exam coverage for children. […]

Do I Need a Diabetic Eye Exam?

Posted on September 23, 2025 (September 23, 2025) by Total Focus

Close-up of a person using a device with a lancet to check blood sugar levels by poking their fingertip.

We (and the Canadian Association of Optometrists) recommend people with diabetes visit their optometrist for a diabetic eye exam at least once a year. […]

What Can You Expect from a Contact Lens Exam?

Posted on August 13, 2025 (August 13, 2025) by Total Focus

A contact lens rests on a person's pointer finger as they prepare to insert a soft contact lens.

you’ll need a contact lens eye exam and fitting.
During this visit, your optometrist will measure your eyes and evaluate their health to determine an accurate lens prescription. If you’re new to contact lenses, your optometrist will go over proper contact lens handling and teach you how to carefully insert and remove your lenses.
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What Causes Astigmatism to Worsen?

Posted on August 13, 2025 (August 13, 2025) by Total Focus

A person lifts their eyeglasses and squints to try and see clearly.

No, it’s not your lenses making your vision worse. Contacts and glasses are tools that support your vision. If you have astigmatism, your vision might be worsening because of:
Age-related eye changes
Eye injuries or surgeries
Kerataconos
And other contributing factors
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What Are UV Light Safety Glasses?

Posted on July 30, 2025 (July 30, 2025) by Total Focus

A welder wears a special UV protection mask to protect their eyes from radiation from the welding arc.

UV light safety glasses protect you from the sun’s UV rays, as well as flying debris. […]

What Is Blephex for Dry Eyes?

Posted on July 30, 2025 by Total Focus

Optometrist examining a patient's eyes for signs of dry eye disease during an in-office visit.

For instance, BlephEx is an in-office eyelid cleaning procedure designed to reduce inflammation and improve tear film function in people with dry eye symptoms.
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What Is the First Sign of Cataracts?

Posted on June 23, 2025 (June 23, 2025) by Total Focus

A close-up image of doctor getting an intraocular lens ready during cataract surgery.

Recognizing the first signs of cataracts, which include blurry or cloudy vision, light sensitivity, and fading colours, can make a significant difference in management. Prompt action ensures that your eyes remain as healthy as possible.
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