Stress, in general, is not something that one should take at all – let alone high levels of it on a regular basis, which is highly discouraged. There are numerous studies to back up the possible consequences of living a stressful lifestyle and doing nothing to alleviate the symptoms. Recent studies have proven that stress
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The condition of having dry eyes is fairly common among us. It can occur in children, middle-aged individuals as well as aged people. The reasons behind this condition can vary from person to person; hence, a treatment plan laid out to treat dry eyes in one person might not suit someone else. If you are
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Aging is not the only reason for declining eyesight – our lifestyle and food choices can play a significant role in maintaining healthy vision. To maintain healthy eyesight, one can do a lot more than just devour carrots. The following are some foods that are highly recommended by multiple optometrists. Seafood Seafood, such as fish,
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As you enter your 30s or 40s, you may observe or feel certain changes in your vision. The older you get, the more important it becomes to keep a check on the symptoms of age-related vision loss. To help you with early identification of vision-related problems, you should have relevant information regarding common types of
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