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Category: Eye Care

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What Vitamins are Good for Dry Eyes?

A selection of healthy foods that help dry eyes, including fruits, vegetables, grains, and protein sources, arranged on a table against a white background

Dry eye is a common eye problem. According to a survey commissioned by the Alberta Optometry Association, 90% of Albertans suffer from dry eye. Symptoms can range from uncomfortable to severe, affecting concentration and vision.  But dry eye is often caused by multiple factors, from environmental factors like the dry Albertan climate to personal factors […]

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Why Are Eye Exams Important for Your Vision?

Regular eye check-ups are essential to maintain your vision and detect early signs of eye infections or diseases like glaucoma, cataracts, and age-related macular degeneration. If you do not get treatment for these conditions on time, it can significantly affect your sight. Eye exams are important because many serious eye diseases are preventable if detected […]

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What Does Your Vision Say About Your Current Health?

Your eyes act as an alarm system about your body’s health. With the new eye health technology, doctors can conveniently study any early signs of an impending health crisis, e.g., high blood pressure, cardiovascular diseases, diabetes, and even cancer.  Researchers worldwide are trying to improve their studies and become more efficient in identifying diseases before […]

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Is Dark Mode (on-screen) Good for Eyes?

A dark mode is a feature that most phones and monitors have started offering. It’s essentially an inverted colour scheme, which users can access on updated operating systems and activate or deactivate as they please. When enabled, it will cover the entire operating system; apps, icons, text, and the surface of every media.  With screen […]

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